User manual TANITA HD 325

[. . . ] 7 Einleitung . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Merkmale und Funktionen. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Vorbereitungen vor Gebrauch. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Gerät Nützliche Funktionen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Messen Ihres Körperfettanteils. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ] 30 Caratteristiche e funzionalità. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Preparazioni prima dell'uso. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Funzionalità utili. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Introducción. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Prestaciones útiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Función de apagado automático. . . . . . . . . . . . . . . . . . . . . . . . . . 40 Cómo tomar lecturas de peso y de grasa corporal . . . . . . . . . . . . 41 Interpretación de las lecturas. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Resolución de fallos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Note: Body fat percentage estimates will vary with the amount of water in the body, and can be affected by dehydration or over-hydration due to such factors as alcohol consumption, menstruation, illness, intense exercise, etc. P Tabela de conteúdo Introdução . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Princípios para estimar a porcentagem de gordura doorganismo . 44 Características e funções . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45 Funções úteis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . · Place the unit in an area free from direct sunlight, heating equipment, high humidity, or extreme temperature change. Use alcohol to clean the electrodes and glass cleaner (applied to a cloth first) to keep them shiny; avoid soaps. 3 2 GB GB USEFUL FEATURES · Tanita Body Fat Monitor/Scales allow you to measure both weight and body fat percentage simultaneously and easily, simply by stepping on a scale. · Your Body Fat Monitor/Scale can be set for Male or Female, Standard or Athlete Adult, or Children (ages 7-17). · Personal data (Female/Male, Age, Height, etc. ) can be pre-set and stored in memory for up to 4 people. · Unique Healthy Range Indicator automatically displays where your body fat percentage falls within the Body Fat Ranges chart (p. 2). · Daily Calorie Intake (DCI) is an estimate of how many calories you can consume within the next 24 hours to manage your current weight. · Guest feature allows you to take readings without reprogramming one of the Personal keys. · The unit emits a helpful "beep" when activated, and also at various stages in the programming and measuring process. Select Female or Male Use the Up/Down buttons to scroll through Female ( ) or Male ( ), Female/Athlete and Male/Athlete settings, then press the Set button. Specify the Height The display defaults to 5' 7. 0" (170cm) (range of user is from 3' 4. 0" ­ 7' 3. 0" or 100cm ­ 220cm). [. . . ] Your body fat peacentage(%FAT) and Body Fat Range will appear on the display screen. The display will then flash your weight %FAT and DCI alternately 3 times. Note:Do not step off until Body Fat % is shown. TROUBLESHOOTING If the following problems occur . . . then. . . · A wrong weight format appears followed by kg, lb, or st-lb Refer to "Switching the Weight Mode" on p. 4. AC T I V I T Y LEVEL DCI · "Lo" appears on the display, or all the data appears and immediately disappears. Batteries are low. When this message appears, be sure to replace the batteries immediately, since weak batteries will affect the accuracy of your measurements. [. . . ]