User manual SHARP R-202

[. . . ] Attention R-202 R-202 MICROWAVE OVEN OPERATION MANUAL WITH COOKBOOK 800 W (IEC 705) ENGLISH CONTENTS OVEN AND ACCESSORIES . . 24 OPERATION MANUAL This operation manual contains important information which you should read carefully before using your microwave oven. IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven is modified so that it operates with the door open. 1 ENGLISH OVEN AND ACCESSORIES 1 2 3 7 6 5 4 1 2 3 4 5 6 7 8 9 10 Control panel Oven lamp Door opening handle Waveguide cover Seal Packing Oven cavity Door seals and sealing surfaces Ventilation openings Outer cabinet Power cord 8 9 10 ACCESSORIES: Check to make sure the following accessories are provided: (11) Turntable (12) Roller stay (13) Seal Packing Place the roller stay in the seal packing on the floor of the cavity. To avoid damage to the turntable, when removing dishes/containers from the microwave oven, please ensure that you lift them clear of the turntable rim. [. . . ] After cooking cover roasts with aluminium foil and allow them to stand for approx. During this period the roast carries on cooking and the liquid is evenly distributed, so that when it is carved a minimum amount of juice is lost. DEFROSTING AND COOKING Deep-frozen dishes can be thawed and cooked at the same time in one process in your microwave. Do take note, however, of the general advice given on "heating" and "thawing" food. Please refer to the manufacturer's instructions on the packaging when preparing deepfrozen dishes. These usually contain precise cooking times and offer advice on preparation. 12 TABLES The recommended times are average and may need to be changed according to the, shape, composition, weight and temperature (i. e. frozen, refrigerated or at room temperature) of the food. Food / Drink Drinks, 1 cup Platters (Vegetables, meat and trimmings) Stew, Soup Garnishes Meat, 1 slice 1 2 Sausages Baby food, 1 glass Melting butter or margarine 1 Melting chocolate Dissolving six sheets of gelatin 1 TABLE: HEATING FOOD AND DRINK Quantity Watt -g/ml150 800 W 400 800 W 200 200 200 180 190 50 100 10 Time Hints -Min- ca. 1 1 800 W 800 W 800 W 560 W 400 W 800 W 400 W 400 W do not cover sprinkle some water onto the sauce, cover stir half way through the heating time cover, stir after heating sprinkle some water on them, cover stir from time to time thinly spread some sauce on it, cover pierce the skin several times remove the lid, after heating stir well and test the temperature stir from time to time dip into water, squeeze thoroughly and place in a soup bowl, stir from time to time /2-1 2-3 1 /2 From refrigerator temperature TABLE: COOKING MEAT, FISH AND POULTRY Fish and Poultry Roasts (pork, veal, lamb) Roast beef (medium) Minced meat Fish Fillet Chicken Quantity -g- Watt 800 W 400 W 800 W 400 W 800 W 400 W 800 W 800 W 800 W -Min- Time Hints season to taste, place in a shallow flan dish turn over at * cooking time. Standing time -Min- 500 1000 1000 1000 200 1200 10-12* 10-12 20* 10 9-11* 5-7 16-18 3-4 20-22 10 10 season to taste, place in a shallow flan dish turn over at * cooking time prepare the minced meat mixture (half pork/half beef) place in a shallow casserole dish season to taste, place on a plate, cover season to taste, place in a shallow casserole dish, turn halfway through cooking time 10 10 3 3 13 ENGLISH TABLES TABLE: DEFROSTING Food Roast meat (e. g. pork, beef, lamb, veal) Steaks, pork chops, goulash, Chicken legs Sausages Duck, turkey Chicken Whole fish Fish fillet Crab Rolls, 2 Bread sliced, Whole loaf Cakes, per piece Whole gateau, diameter/width 25cm Butter Fruit such as strawberries raspberries, cherries, plums Quantity -g1500 1000 500 200 300 1500 1200 800 400 300 80 250 500 150 Watt Defrosting time -Min80 W 58-64 80 W 42-48 80 W 18-20 80 W 7-8 240 W 80 W 80 W 240 240 240 240 240 W W W W W 4-5 48-52 39-43 9-12 7-10 6-8 ca. 1 2-4 7-10 2-4 20-24 2-4 4-5 Hints place on an upturned plate, during cooking turn 1-2 times turn halfway through defrostingtime place next to each other, turn halfway through defrosting time place on an upturned plate, during cooking turn over 1-2 times place on an upturned plate, during cooking turn over 1-2 times turn halfway through defrosting time turn halfway through defrosting time turn halfway through defrosting time only partially defrost place slices next to each other, only partially defrost turn halfway through defrosting (centre still frozen) place on a plate half way through defrosting ensure portions are seperated by some space only partially defrost spread them out evenly turn halfway through defrosting time Standing time -Min30-90 30-90 30-90 30 5-10 30-90 30-90 10-15 5-10 5 10-20 15-30 5 60-90 15 5 240 W 80 W 80 W 240 W 240 W 250 250 The times given in the table are average and may require adjustment depending on the frozen temperature, condition and weight of food. TABLE: DEFROSTING AND COOKING Food Quantity -gWatt Cooking time Added water -Min-tbsps/mlHints Standing time -Min- Fish fillet Plated meal Vegetables, e. g. Spinach, brocolli, Peas Mixed vegetables 300 400 300 800 W 800 W 800 W 10-11 8-10 9-11 3-5tbsps cover cover, turn after 6 minutes cover, stir once or twice during cooking 1-2 2 2 500 800 W 12-14 3-5tbsps cover, stir halfway through cooking time 2 14 TABLES TABLE: COOKING FRESH VEGETABLES Vegetable Vegetables, (e. g. Potatoes, peas, leek, carrots) Quantity -g- Watt 800 W 800 W Time -Min- Hints Added Water -tbsps/ml- 500 300 9-11 6-8 Prepare in the common way, cover and stir halfway5 tbsps through cooking Prepare in the common way, cover and stir halfway3 tbsps through cooking ABBREVIATIONS USED tbsp = tablespoon tsp = teaspoon l. p. = sachet kg = kilogram g = gram l = litre ml = millilitre cm = centimetre DFC = dry fat content DF = deep frozen MW = microwave MWO = microwave oven min = minutes sec = seconds dm = diameter ca. = circa RECIPES ADAPTING RECIPES FOR THE MICROWAVE OVEN If you would like to adapt your favourite recipes for the microwave, you should take note of the following: Shorten cooking times by a third to a half. Foods which have a high moisture content such as meat, fish, poultry, vegetables, fruit, stews and soups can be prepared in your microwave without any difficulty. Foods which have little moisture, such as platters of food, should have the surface moistened prior to heating or cooking. The amount of liquid to be added to raw foods, which are to be braised, should be reduced to about two thirds of the quantity in the original recipe. If necessary, add more liquid during cooking. The amount of fat to be added can be reduced considerably. A small amount of butter, margarine or oil is sufficient to flavour food. For this reason your microwave is excellent for preparing low-fat foods as part of a diet. HOW TO USE RECIPES q All the recipes in this cooker y book are calculated on the basis of 4 servings - unless otherwise stated. q Recommendations relating to suitable utensils and the total cooking times are given at the beginning of every recipe. q As a rule the quantities shown are assumed to be wholly consumable, unless specifically indicated otherwise. q When eggs are given in the recipes they are assumed to have weight of appr ox. [. . . ] - 785. 51. 11, CR MATADEPERA 87, 08225 TERRASSA, BARCELONA / LAUREA S. A. T. - 710. 76. 13, PS RUBIO I ORS 105, 08203 SABADELL, BARCELONA / VILLARET POLO RAMON - 798. 02. 48, CL MOLI DE VENT 21, 08303 MATARO, BARCELONA / ESTARLICH PRADAS VICENTE - 766. 22. 33, CL INDUSTRIA 131, 08370 CALELLA, BARCELONA / VIDEOCOLOR - 93/ 454. 99. 08, CL VILLARROEL 44, 08011 BARCELONA, BARCELONA / ELDE 872. 85. 42, CL BRUCH 55, 08240 MANRESA, BARCELONA / PULGAR I EDO S. L. - 93/ 436. 44. 11, CL CASTILLEJOS 333, 08025 BARCELONA, BARCELONA / ELECTRONICA MATEOS - 849. 28. 77, CR DE CALDAS (BAJOS) 76, 08400 GRANOLLERS, BARCELONA / ANTONIO ROBLES SANCHEZ - 872. 55. 41, CL SANT BARTOMEU 42, 08240 MANRESA, BARCELONA / TOP ELECTRONICA, 890. 35. 91, CL MISSER RUFET 4 bjos, 08720 VILAFRANCA PENEDES, BARCELONA / LA CLINICA DEL ELECTROD. , 93/ 236. 44. 11, CL BALMES 160, 08008 BARCELONA, BARCELONA / FIX SERVICIO TECNICO, 675. 59. 02, CL SANT RAMON 3 L-2, 08190 SANT CUGAT VALLES, BARCELONA / SONITEV ELECTRONICA, C. B. , 815. 74. 44, CL AIGUA 143, 08800 VILANOVA I GELTRU, BARCELONA / TOTVISIO ELECTRONICA S. L. , 873. 88. 81, PJ FERRER 14, 08240 MANRESA, BARCELONA / 4 EN 1 REPARACIONES, 430. 97. 2, CL TAQUIGRAFO MARTI 19, 08028 BARCELONA, BARCELONA / MOVILFRIT S. A. , 93/ 630. 14. 53, CL OSCA 11-C POL. SALINAS, 08830 SANT BOI DE LL. , BARCELONA / TELE-SERVEI BRUC S. L. , 93/ 207. 08. 08, CL ROSSELLO 289, 08037 BARCELONA, BARCELONA / SABE ELECTRONICA, 964/ 21. 52. 65, CL JOAQUIN COSTA 46, 12004 CASTELLON, CASTELLON / F. CARCELLER-F. CERVERA, C. B, 964/ 45. 44. 65, CL CARRERO 29, 12500 VINAROS, CASTELLON / ASISTE, S. L. , 964/ 21. 57. 69, AV DE VALENCIA NAVE 19, 12006 CASTELLON, CASTELLON / TECHNOTRONIC, 971/ 32. 27. 62, CL IBIZA 12, 07860 SAN FCO. PASCUAL I PRATS 8, 17004 GERONA, GERONA / SATEL, 972/ 26. 55. 19, PS DE BARCELONA 12, 17800 OLOT, GIRONA / SALLERAS PUIG JUAN, 972/ 50. 67. 54, CL POU ARTESIA 4, 17600 FIGUERES, GIRONA / RIERA DAVIU, 972/ 50. 32. 64, CL TORRAS Y BAGES 19, 17600 FIGUERES, GIRONA / LAVISON, C. B. , 972/ 23. 01. 22, CL MONTSENY 35, 17005 GIRONA, GIRONA / MONJE URE#A MANUEL, 972/ 70. 25. 52, CL SANT QUINTI 33, 17534 RIBES DE FRESER, GIRONA / ESTUDIOS 3, C. B. , 943/ 45. 37. 97, PZ DE LOS ESTUDIOS 3, 20011 SAN SEBASTIAN, GUIPUZCOA / NOMBRE1, TLFNO, CALLE, CIUDAD, PROVINCIA / TEKNIBAT ELECTRONICA, 943/ 70. 24. 37, CL ZEZENBIDE 4, 20600 EIBAR, GUIPUZCOA / REPARACIONES URRUTI S. L. , 943/ 45. 84. 10, PS AINTZIETA 32, 20014 SAN SEBASTIAN, GUIPUZCOA / TELESERVIC, 974/ 31. 34. 44, CL ESTADILLA 6, 22300 BARBASTRO, HUESCA / SERVIELECTRO, 974/ 21. 00. 14, CL BALTASAR GRACIAN 5, 22002 HUESCA, HUESCA / TELESONIC, 974/ 36. 32. 97, CL TERUEL 6, 22700 JACA, HUESCA / TELESERVICIO, 974/ 22. 01. 39, CL TENERIAS 20, 22001 HUESCA, HUESCA / SATEF, 973/ 50. 08. 48, AV RAVAL DEL CARME 12, 25300 TARREGA, LERIDA / IELSA, C. B. , 973/ 24. 71. 27, CL TARRAGONA 40, 25005 LLEIDA, LLEIDA / CRISTEL, 973/ 27. 08. 26, CL VALLCALENT 32, 25006 LLEIDA, LLEIDA / UNITEC, 948/ 82. 74. 34, CL FUENTE CANONIGOS 5, 31500 TUDELA, NAVARRA / TELSAN, C. B. , 948/ 24. 19. 50, CL GAYARRE 1 BJOS. , 31005 PAMPLONA, NAVARRA / EURO TECNICS ELECTRONICA, 977/ 32. 24. 89, CL LEPANTO 16-18, 43202 REUS, TARRAGONA / ELECTRO SERVEI C. B. , 977/ 51. 04. 42, PS MOREIRA 10, 43500 TORTOSA, TARRAGONA / A. B. R. [. . . ]