User manual PHOTOSONIX NOVA PRO 100

[. . . ] Quick Start Using this top of the line Light&Sound relaxation device is very easy. We do however, strongly suggest the following preparation before you get to the easy part: 1. You can do this via information on the internet thru our or other web sites, or via books available on the subject. Do, please take extra care to read about the warnings inside the front cover, the warnings are there as important information, seriously aimed at informing and protecting you and your loved ones. www. photosonix. com To set up Step1. [. . . ] Power Relaxation 15 min, dual binaural beats 10-11 Hz This is relaxation for the physical body. Stress Killer 36 min, dual binaural beats/surf 2-11 Hz A combination of pleasing tones and alpha/theta relaxation for for relief from the feeling of being stressed out or emotionally upset. Gates of Calmness 27 min, mixed, 3. 5-12 Hz Classic Alpha/Theta relaxation in alternating modes. Calmdown 5 min, dual binaural beats, 2. 5-18 Hz Calm your jangled nerves and reduce emotional strain with this rolling alpha/theta wave soak. Daily Escape 10 min, dual binaural beats, 7-12 Hz Take a break, relax, and escape from a stressful day. Timeout 5 min, dual binaural beats, 4-15 Hz Take Timeout and experience a relaxed mood in just five minutes with calming rhythms and soothing tones that ebb and flow. Waves of Calm 10 min, dual binaural beats, 7. 83-12 Hz Experience waves of calmness with this peaceful, smooth and relaxing session. Use it whenever you need to relax quickly. 22 7 Session Choices, Relax: 10. Relax Wave 22 min, binaural beats with surf, 7-15 Hz Take a relaxing trip to the cyber-sea. Ocean waves and low pitched binaural beats fade in and out opposite the lights for a beach like experience. Alpha Zone 15 min, dual monaural beats, 8. 5-11 Hz Go to the Alphazone for relaxation and nice visuals. Lite/Low Relax 25 min, dual binaural beats, 3-13 Hz A mild relaxation session -- calming but not deep. Alpha Theta Relax 24 min, pulsed tone, 8-28 Hz A classical alpha-theta relaxation session. 15 min, pulsed tone, 7-40 Hz Adjusting session time The duration of the Nova Pro 100 sessions can be adjusted from 1/2 to twice the default time. A session may be run at 1/2 to 2 (in steps of 1/4) times its designed time. The 3 digit display can display up to 4 hours of run time; however, downloaded sessions may be designed to run much longer than this -- the maximum possible run time is over 100 days. To change the time of a session press SELECT during the 10 second countdown. Use the UP & DOWN keys to scroll through the possibilities and change the time length to your preference. Press PLAY when done and the session will play according to your new setting. EXAMPLE: A session with default time of 30 minutes will give choices of 15, 22, 30, 37, 45, 52, 1. 0. Times below 1 hour are displayed in minutes (01 to 59) and above that in hours and minutes (1. 17 is 1hr 17 minutes). Manual mode oPc (operator controlled session) In the oPc session you have manual control of stimulation parameters. This section shows you how to control the manual mode and in the process introduces you to the stimulation options. [. . . ] It is energizing while sharpening perception and stimulating creative thinking. Problem Solving 28 min pulsed surf, 7. 8-30 Hz Stimulation in the Alpha and Beta range, in alternating modes. Let the problem fall away during the session, and return to it at the end to see if a solution was inspired. Imagination Stimulation 52 min dual binaural beats, 5-42 Hz Begins with a sequence of five second changes in pitch and moves into ramps and steps. [. . . ]