User manual OREGON SCIENTIFIC PM200

[. . . ] When the seconds digits count between 30 to 59 and the button S1 is pressed while in setting mode, the seconds are reset to 00 and one minute is added. 2. If 24 Hr display format is selected, there is no AM flag "A" or PM flag "P". If there is no button operation for 2-3 minutes in setting mode, the watch will return back to Normal Time mode automatically. (F) HOW TO USE CHRONOGRAPH S4 S1 S3 S2 - - - Press button S3 to show Chronograph mode, "CH" displayed in the bracket. [. . . ] Button S2 is for reloading preset timer time when timer is stopped, or selecting timer function when the timer is reloaded or reset. "REP" is displayed if Count Down Repeat function is selected. (H) HOW TO USE THE ALARM S4 S1 S3 S2 - - - - - - Press button S3 to show Alarm mode, "AL" displayed in the bracket. With each press of button S1, the selected digits to be adjusted (flashing) can be made. After all adjustments are completed, press button S4 to exit the setting mode. Press button S2 to arm or disarm the alarm and chime function in the sequence shown as follow: S2 S2 ALARM ARMED S2 CHIME ARMED ALL ARMED S2 ALL DISARMED Remark: 1. The alarm sounds daily for 20 seconds at alarm time if the alarm function is armed. The watch gives out a "BEEP" sound at every full hour if the chime function is armed. If there is no button operation for 2-3 minutes in setting mode, the watch will return back to Alarm mode automatically. If 24 Hr format is selected, there is no AM "A" or PM "P' flag. (I) HOW TO USE THE HEART RATE MONITOR To use the heart rate measuring function, follow these steps: (1) Set safety range of the heart rate monitor S4 S1 S3 S2 - - - - - Press button S3 to show Safety Range Set mode, "HI" displayed in the bracket. With each press of button S1, the selected digits, warning sound on/off to be adjusted (flashing) can be made. With each press of button S3, next digits or warning sound on/off for setting can be selected. The sequence is Lower Limit "LO", Upper Limit "HI", Sound "Sd" on/off, Age and Level "LL". After all adjustments are completed, press button S4 to exit setting mode. Remark: 1. The minimum interval between upper limit and lower limit of the safety range is 10 units. If the interval is less than 10 units, then the adjustments will be changed automatically. If warning sound is turned on, the watch will beep when heart rate is beyond the limits. If "level -" is selected, user can set his own safety range and equated safety range is provided for "level 1" to "level 4". If there is no button operation for 2-3 minutes in setting mode, the watch will return back to Safety Range Set mode automatically. [. . . ] Entering the Heart Rate Monitor mode in Chronograph mode will enable you to use heart rate measurement together with the chronograph. Heart rate is displayed in the upper row and chronograph is displayed in the lower row. Entering the Heart Rate Monitor mode in Timer mode will enable you to use heart rate measurement together with the count down timers. Heart rate is displayed in the upper row and count down time is displayed in the lower row. [. . . ]