User manual KETTLER TX3 7883 090

[. . . ] VERSO by KETTLER TX1 / TX3 Owner's Manual Foldable Treadmill TX1 7882-090 TX3 7883-090 Retain this owner's manual for future reference. Read and follow all instructions in this owner's manual. KETTLER® International Inc. · 1355 London Bridge Road · Virginia Beach, VA 23453 www. kettlerusa. com Version A info@kettlerusa. com TX1 INTRODUCTION Contact heart rate hand sensors for quick check of your pulse. Safety key ­ treadmill will not activate unless the safety key is secured in place. Console with 5 LED windows Horizontal bar with foam grip Water bottle holder and accessory holder built into the console. Handle bar with foam grip Upright post Motor cover Wide side landing to place your feet before and after your workout, or anytime you feel like a rest during the workout. Running belt Running belt adjustment to adjust belt tension or to center the running belt Patented folding lock release Owner's Manual 1 KEY FEATURES Congratulations on choosing a state-of-the-art treadmill. You have taken the first step to a healthier and more rewarding lifestyle. CAUTION! Before beginning any This treadmill is especially designed to give you reliable performance and enjoyable workouts in exercise program, the comfort of your home. [. . . ] To use the heart rate control programs, user must wear wireless transmitter chest strap. 16 Owner's Manual INSTRUCTIONS FOR TARGET HEART RATE CONTROL PROGRAMS 1. Check safety key secured to treadmill and clip secured to user clothing 3. Press PROGRAM button to select H-SE (HRC by speed and elevation adjustments), H-S (HRC by speed adjustment only) or H-E (HRC by elevation adjustment only). Press START to begin workout Owner's Manual 17 NOTES: 18 Owner's Manual VI. OPERATING THE CONSOLE TX3 DISPLAY VALUES Display PULSE ELEVATION (%) DISTANCE (Miles) DISTANCE (Km) SPEED (Miles/H) SPEED (Km/H)TX3 TIME CALORIES Resolution XXX XX XX. X XX. X XX. X XX. X XX:XX XXX Range 40-240 0-12 00. 1 ­ 99. 0 00. 1 ­ 99. 0 00. 5 ­ 11. 0 00. 8 ­ 18. 0 00:01 ­ 99:00 1-999 Increment 1 1% 0. 1 0. 1 0. 1 0. 1 00. 01 1 Service required indicator LED dot matrix display window Pulse indicator LCM with backlight message center UP ­ elevation up DOWN ­ elevation down FAST ­ increase speed SLOW ­ decrease speed QUICK START / START ­ two different functions PAUSE ­ press once to pause STOP ­ press twice to stop ENTER - confirm selection or input 0 ~ 9 buttons ­ preset program selections ­ direct speed control during workout Owner's Manual 19 SPEED ADJUSTMENTS There are three ways to adjust speed during workout. If the speed adjustment increment is large, it is easier to use the number buttons, which function as direct speed control buttons during the workout. Another way to adjust speed is to press the extension-keys on the handle bar cover. Extension-key FAST and SLOW will also adjust speed by increments of 0. 1Km/H. Example: to change from 3 Km/H to 8 Km/H, we could just press the number 8 button once. Also we could press and hold the FAST button or extension-key FAST until the speed display shows 8 Km/H. ELEVATION ADJUSTMENTS For safety reasons, elevation is designed to be manually adjusted only. At no time will treadmill automatically adjust elevation except during one of the following three programs: elevation program, HRC adjust by elevation, and fitness test. However, during the program setup mode, elevation will not be adjustable. There are two ways to adjust elevation during workout: UP and DOWN on the console, extension-key UP and DOWN on the handle bar cover. The buttons will adjust elevation by increments of 1%. PULSE FUNCTION This treadmill features wireless heart rate monitoring, the most advanced technology to date for accurate read out of your heart rate. For convenience, this treadmill is also designed to pick up heart rate info via the contact sensors located on the horizontal handlebar. If no wireless pulse signal is present, then treadmill will look for the signal from contact sensors. To use the wireless pulse monitoring system, you must wear the heart rate transmitter chest strap. Place the contact surface next to your skin directly under your heart to pick up the pulse signals from your heart. The heart rate transmitter strap is an optional purchase and not included with this treadmill. To use the contact heart rate, place your hands gently but firmly around the contact sensors on the handlebars. Movements in the hands may cause difficulty for the treadmill to pick up the signal properly. When signal is picked up, the LED light next to the pulse display window will light up and flash to the rate of your heart beat. 20 Owner's Manual Please note that some fibers used in clothes (e. g. [. . . ] Position nozzle between the belt and the board approximately 200mm (8") from the front of the treadmill. Apply the silicon from the front to the rear of the treadmill on each side of the treadmill. Try to reach the spray as far into the center of the running deck as possible. Spread the silicon by running the treadmill at 1 Km/H and step gently on the belt from left to right. [. . . ]