User manual IROX SPRINTER

[. . . ] Stopwatch/ Heart rate monitor (HRM) - Stopwatch resolution 1/100-seconds, running up to 24 hours. - Split time function - Display of current pulse rate (bpm) from chest-belt - Display of training zones in bpm or in % of maximum pulse - Indication of calorie consumption Alarm - 2 daily alarms. Electro-luminescent backlight - 3 seconds light up EL backlight. 3 2. BASIC OPERATION OF BUTTONS A: - SWITCH AMONG DISPLAYS - TAKE BEARING - STORE ALTITUDE DATA (PRESS AND HOLD) - FORWARD SELECTION OF ALTITUDE DATA - START/LAP OF CHRONOGRAPH - RETRIEVE DATA IN RUN - TURN ALARM ON AND OFF - FORWARD SETTING (SET OR CALIBRATION) B: - SWITCH BETWEEN NORMAL TIME AND DUAL TIME (PRESS AND HOLD) - SWITCH BETWEEN UNITS OF TEMPERATURE (PRESS AND HOLD) - SWITCH BETWEEN UNITS OF ALTITUDE (PRESS AND HOLD) - REVERSE SELECTION OF ALTITUDE DATA - STOP CHRONOGRAPH - SWITCH BETWEEN ALARM 1 AND ALARM 2 - REVERSE SETTING (SET OR CALIBRATION) C: - MODE CHANGE - DIRECT CHANGE TO TIME MODE (PRESS AND HOLD) - ADVANCE TO NEXT SETTING (SET OR CALIBRATION) D: - EL BACKLIGHT - ENTER SET OR CALIBRATION (PRESS AND HOLD) - CLEAR DATA (PRESS AND HOLD) - EXIT (SET OR CALIBRATION) E: - SWITCH AMONG DISPLAYS - SWITCH BETWEEN DATE AND ALTITUDE READING DISPLAYS - SWITCH AMONG VARIOUS HRM DISPLAYS EL BACKLIGHT Press D for EL backlight with 3 seconds auto light up. 4 3. [. . . ] * Press A will end calibration skipping the declination angle setting. Press C to advance to the next setting as in the following: C TENS OF DEGREE C DEGREE C E/W * When E or W is flashing, press A or B to switch between East and West. * You should consult your local organization for information of declination. Declination angles for major cities are listed below for reference only. City Anchorage Atlanta Auckland Berne Bombay Boston Calgary Canberra Chicago Denver Declination Angle 22° E 4° W 19° E 0° E 1° W 16° W 18° W 12° E 3° W 10° E City Declination Angle Jerusalem 3° E London 4° W Little Rock 3° E Livingston, MT 14° E Munich 1° E New York City 14° W Orlando 5° W Oslo 2° W Paris 2° W Reykjavik 19° W City Declination Angle Rio De Janeiro 21° W San Francisco 15° E Seattle 19° E Shanghai 5° W Stockholm 4° E Toronto 11° W Vaduz 0° E Vancouver 20° W Washington DC 10° W Wellington 22° E 6. * If "ERR" indicating error is displayed, calibrate the compass again. * If there is no button operation for 2-3 minutes during calibration or at declination angle setting screen, the display will return to Compass mode automatically. Hold down A, bearings will be taken and shown continuously and for 10 seconds more after A is released. 8 6. - The barometer is of 1 hPa resolution and with working range from 300 hpa to 1100 hpa. - Weather forecast (indicated by the weather indicators) for the coming 24-48 hours is provided. * Forecast is accurate only if the barometer has been functioning for at least 12 hours. - Temperature is of 0. 1 degree resolution and with working range from -4°F (-20°C) to 158°F (70°C). - Press key E to change the display from one to the other display options - The chronograph is of 1/100-second resolution for the first hour and 1-second resolution for the rest and with a working range up to 24 hours. 12 - For the first hour, the chronograph shows minutes, seconds and 1/100-seconds, then it shows hours, minutes and seconds. * When you take the split time, the display will be frozen for approx. After this, the display changes back to the running chronograph automatically. To measure elapsed time 1. * You can resume the measurement operation by pressing A. To measure split time 1. ZONE ALARM = Enable (ON) or disable (--) the acoustic sound when passing the lower or higher limit entered before. Please note: - the stopwatch is running up to max 24 hours and stops then automatically - the 1/100 resolution of the stopwatch is for the first 59 Min. only - press the key E to change the display mode 1- stopwatch in the middle, pulse top line, clock bottom line 2- pulse in the middle, stopwatch bottom line 3- same as 2, top line consumed calories 4- same as 2, top line current pulse in % of max. - the heart rate monitor settings can only be entered, once the chronometer is stopped and once the chronometer memory is earased. The first press and hold of the key D will therefore clear the stopwatch memory ("CLEAR HOLD ---> CLR"). The next press and hold of key D will then give access to the settings ("USER HOLD SET ---> Setting Mode") - the training zone can be set from 30 BPM to 240 BPM resp. [. . . ] Hold down D until the hour digits start to flash on the display, which indicates the setting screen. Press C to advance to the next setting as in the following: C 15 HOUR C MINUTE C REFER TO T1/T2 C CHIME ON/OFF * When TIME 1 or TIME 2 is flashing, press A or B to switch between setting the alarm to refer to Normal Time (TIME 1) and Dual Time (TIME 2). * When ON or OFF is flashing, press A or B to turn the chime on (indicated by ON) and off (indicated by OFF). If chime is turned on, the chime on indicator will be shown after exiting setting screen. [. . . ]