User manual IROX PE-SOS

[. . . ] Congratulations on your purchasing the Pedometer, a handy, multifunctional device that complements your active life by letting you count the steps taken in a walk or run, distance covered, calories burnt and time elapsed. What is more, the pedometer is equipped with a built-in panic alarm, which helps you summon attention loud and quick in time of need. [. . . ] FASTENING CLIP AND CHORD For further securing the unit to clothing and acts as a pull chord for the panic alarm J. Note: the pedometer will automatically return to the distance/timer display if no setting is made for seven seconds. To check the total number of steps taken, distance covered or calories burnt, press [MODE] for their respective displays. Note the total distance and calories will be cleared alongside with the total steps. The timer will count up to 99 hours, 59 minutes and 59 seconds before restarting from zeros again. Note on motion sensitivity: To make the unit more or less sensitive to motion, reposition the motion sensitivity slide switch. To determine the proper amount of motion sensitivity for an individual walking pattern, experiment with different settings. To keep fit, it generally takes a person weighing 60kg to walk 10, 000 steps to burn approximately 300 calories. The following diagram will give you some basic reference to the calorie consumption for people of various weights. The alarm will be activated when the panic alarm pin is detached from its socket. [. . . ] Abra sive cleaning agents may scratch the plastic parts and corrode the eletronic circuit. Do not subject the unit to excessive: force, shock, dust, temperature, or humidity. [. . . ]