User manual BOWFLEX X2 ASSEMBLY MANUAL

[. . . ] If you don't have these tools, you can find them at any hardware or department store for a reasonable price. · 1/2" combination wrench · 9/16" combination wrench · 3/4" combination wrench · An adjustable wrench · Phillips screw driver · Flat blade screw driver · Rubber mallet (optional) · Utility Knife or Scissors · 3/16" Allen Wrench (included) Unpacking Your Bowflex Leave all Cables wrapped and bagged until your Bowflex® Xtreme®2 home gym is fully assembled. Select where you are going to put your Bowflex® Xtreme®2 home gym carefully. The best place for your Bowflex® Xtreme®2 home gym is on a hard, level surface. [. . . ] Thread the bolts through the bolt holes in the Frame Rail bracket and the Right Pulley arm, loosely securing the arm in place, as shown in Figure 6. Do not tighten hardware from Step 6 at this time. F 12 2 F Step 7: Secure Pulley Arms and Attach Chest Pulleys Locate the following items: · Item #14 - (2) Chest Pulleys · From Step 6 - Main Assembly · Item #C - (2) 1/4" X 1/2" Socket Head Cap Bolts · Item #K - (2) 1/2" X 9 1/2" Threaded Studs (Labeled Bolts) · Item #P - (4) 1/2" Washers · Item #S - (4) 1/2" Nylock Nuts Figure 7 13 14 C 12 14 K S P Line up the holes in the Right Pulley Arm (Item #12) and the Left Pulley Arm (Item #13) with the holes on the Lower Lat Tower (Item #1), as shown in Figure 7. Slide the (2) 1/2" X 9 1/2" Threaded Studs (Item #K) all the way through the both Pulley Arms and the Lower Lat Tower, and secure tightly, using (4) 1/2" Washers (Item #P) and (4) 1/2" Nylock Nuts (Item #S) over both ends of each Threaded Stud. Slide one Chest Pulley (Item #14) over the Right Pulley Arm, and the other Chest Pulley over the Left Arm. Place (1) 1/4" X 1/2" Socket Head Cap Bolt (Item #C) through the hole on the underside of each Pulley Arm - this prevents the Slider Pulleys from sliding off. Do not tighten hardware from Step 7 at this time. 8 Step 8: Attach the Cable Shroud to the Pulley Arms Locate the following items: · Item #23 - Cable Shroud · From Step 7 - Main Assembly · Item #A - (4) 4. 2mm X 12mm Self Drilling Screws · Item #L - (4) M4 Washers Figure 8 13 Line up the bolt holes in the Cable Shroud (Item #23) with the bolt holes in the Right and Left Pulley Arms (Items #12 & 13) on the Main Assembly, as shown in Figure 8. Place (2) 5/16" Washers (Item #N) over (2) 5/16" X 2 1/2" Hex Head Bolts (Item #E), and screw the bolts through the aligned bolt holes, securing the Seat Back Pad tightly to the Seat Backbone, as shown in Figure 11. Tighten hardware from Step 11 only at this time. N 7 E 10 Step 12: Attach Front Lat Cross Bar to Upper Lat Tower Locate the following items: · Item #25 - Upper Lat Tower · Item #26 - Front Lat Cross Bar · Item #H - (2) 3/8" X 3" Hex Head Bolts · Item #O - (4) 3/8" Washers · Item #R - (2) 3/8" Nylock Nuts Figure 12 25 Do not unwrap cables. Align the bolt holes on the Front Lat Cross Bar (Item #26) with the bolt holes on the bracket at the top of the Upper Lat Tower (Item #25). Make sure to face the Cross Bar Hooks toward the front of the Lat Tower. Place (2) 3/8" Washers (Item #O) over the end of (2) 3/8" X 3" Hex Head Bolts (Item #H) - one washer per bolt. Affix the Front Lat Cross Bar to the Upper Lat Tower by screwing the bolts through the aligned bolt holes. Place (2) 3/8" Washers and (2) 3/8" Nylock Nuts (Item #R) over the ends of the bolts to secure them, as shown in Figure 12. Do not tighten hardware from Step 12 at this time. H O R 26 Step 13: Attach Rear Lat Cross Bar to Upper Lat Tower Locate the following items: · From Step 12 - Upper Lat Tower Assembly · Item #27 - Rear Lat Cross Bar · Item #J - (2) 1/2" X 5 1/4" Hex Head Bolts · Item #Q - (4) 1/2" Washers, Large OD · Item #S - (2) 1/2" Nylock Nuts Figure 13 S Q 27 Do not unwrap cables. Align the bracket on the Rear Lat Cross Bar (Item #27) with the bolt holes on the Upper Lat Tower - see Figure 13. Place (2) 1/2" Washers, Large OD (Item #Q) over the ends of (2) 1/2" X 5 1/4" Hex Head Bolts (Item #J) - one washer per bolt. Tightly secure the Rear Lat Cross Bar to the Upper Lat Tower by threading the bolts through the aligned bolt holes, and securing the ends with (2) 1/2" Washers, Large OD and (2) 1/2" Nylock Nuts (Item #S), as shown in Figure 13. When completed, the Upper Lat Tower Assembly should look like the figure 13 inset. 25 Q J 11 Step 14: Attach Upper Lat Tower to the Lower Assembly Locate the following items: · From Step 13 - Upper Lat Tower Assembly · From Step 11 - Main Assembly · Item #F - (3) 3/8" X 3/4" Hex Head Bolts · Item #O - (3) 3/8" Washers Figure 14 Upper Lat Tower Assembly For your safety, use two people to complete this step. Position the Upper Lat Tower Assembly over the Main Assembly as shown in Figure 14. Insert the base of the Upper Lat Tower all the way into the top of the Lower Lat Tower on the Main Assembly. Align all bolt holes and secure by placing using (1) 3/8" Washer (Item #O) over (1) 3/8" X 3/4" Hex Head Bolt (Item #F) in the upper, back hole. Then place (2) 3/8" Washers over (2) 3/8" X 3/4" Hex Head Bolts - one washer per bolt, and loosely secure the lower, side holes, as shown in Figure 14. [. . . ] Line up one of the holes from the Leg Extension with the hole in the Backbone, and screw the Lock Knob (Item #18) into the hole on the Seat Backbone, as shown in Figure 21. Note: You may adjust the Seat for your height once the Xtreme² has been fully assembled. TM 19 Step 22: Install the Leg Extension Rollers Locate the following items: · Item #20 - (2) Chrome Roller Tubes · Item #21 - (4) Foam Rollers · Item #22 - (4) Foam Roller End Caps Figure 22 22 Insert the Chrome Roller Tubes (Item #20) through the upper hole and one of the lower holes of the Leg Extension (Item #19), as shown in Figure 22. Select the correct lower hole for your height - the Roller should rest on your lower shin. [. . . ]