User manual BODY-SOLID G9S ASSEMBLY
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Manual abstract: user guide BODY-SOLID G9SASSEMBLY
Detailed instructions for use are in the User's Guide.
[. . . ] by
Body-Solid
®
Assembly
Instructions
STEP
1
A. B.
Be careful to assemble all components in the sequence they are presented.
NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5.
Attach two Weight Stack Shims (28) to the bottom of Main Base Frame (A), and two Weight Stack Shims (28) to the bottom of Side Base Frame (B). Also, install two Frame Levelers (25) to the Main Base Frame (A) as shown. [. . . ] Attach Leg Press Front (BC) to the front of Leg Press Main Frame (BB) using: Two 65 (1/2"x 3" hex head bolt) Four 93 (1/2" washer) Two 90 (1/2" nylon lock nut)
B.
C.
D.
E.
Note: You should now wrench tighten all bolts and nuts in this step. Do NOT re-tighten any of the pad bolts or pulley bolts.
mm
Inch
24
STEP
12
25
STEP
13
A.
Be careful to assemble all components in the sequence they are presented.
Most of the main frame parts in this step will have BLUE dots.
Slide two Pillow Block Bearings (45) onto lower shaft on Main Leg Press Pivot (BD) and leave allen screws loose.
NOTE: Allen screws should both be on the inside. Attach two Pillow Block Bearings (45) to the plate at the front of Leg Press Frame (BB) using: Four 66 (1/2"x 1 3/4" hex head bolt) Eight 93 (1/2" Washer) Four 90 (1/2" nylon lock nut) Attach Front Leg Press Pivot (BE) and Shaft (BF) to Leg Press Frame (BB) as shown using: Two 41 (leg press oilite bushing) Two 90 (1/2" nylon lock nut) Attach Foot Plate T-frame (BG) and Shaft (BF) to Front Leg Press Pivot (BE) as shown using: Two 41 (leg press oilite bushing) Two 90 (1/2" nylon lock nut) Attach Foot Plate T-frame (BG) and Shaft (BF) to Main Leg Press Pivot (BD) as shown using: Two 41 (leg press oilite bushing) Two 90 (1/2" nylon lock nut) Attach Foot Plate (BR) to Foot Plate T-frame (BG) using: Two 64 (1/2"x 3 1/4" hex head bolt) Four 93 (1/2" washer) Two 90 (1/2" nylon lock nut) Attach three End Caps (14) to each side of Foot Plate (BR) and front of Foot Plate T-frame (BG).
C.
D.
E.
F.
Note: You should now wrench tighten all bolts and nuts in this step. Do NOT re-tighten any of the pad bolts or pulley bolts.
mm
Inch
26
STEP
13
There are two small allen set screws in each Pillow Block Bearings (45). For best alignment of this system you should loosen all allen set screws before installing the Pillow Block Bearings (45).
The last and final step of the assembly process is to wrench tighten all of these allen set screws in all the Pillow Block Bearings (45).
27
STEP
14
A.
Be careful to assemble all components in the sequence they are presented.
Most of the main frame parts in this step will have BLUE dots.
Slide Round End Cap (29) onto Leg Press Handles (BH). Attach Leg Press Handles (BH) onto Leg Press Frame (BB) using: Two 71 (3/8"x 3 1/4" hex head bolt) Four 94 (3/8" washer) Two 91 (3/8" nylon lock nut) Attach two Seat Pad Flange (BL) to Leg Press Frame (BB) using: One 70 (3/8"x 3 1/2" hex head bolt) Two 94 (3/8" washer) One 91 (3/8" nylon lock nut)
B.
Attach Leg Press Seat Pad (BM) to the two Seat Pad Flange (BL) using: Two 83 (5/16"x 1" hex head bolt)* Two 96 (5/16" spring lock washer) Two 95 (5/16" washer) *Do NOT over-tighten these bolts. Over - tightening these bolts will cause T - nuts in pads to strip out. Attach Leg Press Seat Pad (BM) to Leg Press Frame (BB) using: One 81 (5/16"x 3 1/4" hex head bolt)* One 96 (5/16" spring lock washer) One 95 (5/16" washer) *Do NOT over-tighten this bolt. Slide Leg Press Back Pad Frame (BP) into Plastic Bushing (23) and hold in place with T-Shaped Pop Pin (48). Attach End Cap (14) to the bottom of Leg Press Back Pad Frame (BP).
C.
F.
Attach Leg Press Back Pad (BQ) to Leg Press Back Pad Frame (BP) using: Four 83 (5/16"x 1" hex head bolt)* Four 96 (5/16" spring lock washer) Four 95 (5/16" washer) *Do NOT over-tighten these bolts. Over - tightening these bolts will cause T - nuts in pads to strip out. Do NOT re-tighten any of the pad bolts or pulley bolts.
mm
Inch
28
STEP
14
29
STEP
15
A.
Be careful to assemble all components in the sequence they are presented.
NOTE: All pulleys are the 4 1/4" diameter Pulleys (26), except where noted. Lat Pulldown Cable (36) Ball Stop End Metal Ball End
3840 mm
12' 6"
Start at the front of the gym. Insert metal ball end of the Lat Pulldown Cable (36) into Top Main Frame (G), through the frame and out through the second opening. Install Pulley (A1) into the first opening, and Pulley (A2) into the second opening. Install each pulley using: One 73 (3/8"x 2 3/4" hex head bolt) Two 10 (pulley spacer) One 91 (3/8" nylon lock nut) Remove Pulley (A3), route Cable (36) inside pulley housing as shown, and re-install Pulley (A3). Remove Pulley (A4), route Cable (36) around Pulley (A4) as shown, and re-install Pulley (A4). Remove Pulley (A5), route Cable (36) inside pulley housing as shown, and reinstall Pulley (A5). Route Cable (36) down through opening in the small arm sticking out of the Front Vertical Frame (F). Route Cable (36) through the Double Pulley Holder (130) as shown and install Pulley (A7) using: One 76 (3/8"x 1 3/4" hex head bolt) Two 94 (3/8" washer) One 91 (3/8" nylon lock nut) Route Cable (36) up and over Pulley (A8)* and then down toward weight stack.
B.
C. D.
E.
F.
G.
*Note: Leave the bolt going through Pulley (A8) hand tight until the end of Cable Adjustments in Step 21. Remove Bolt (56) from Selector Rod Top Bolt (52), slide Cable (36) through Selector Rod Top Bolt (52). [. . . ] If there is to much play or excessive slack: 1st. - Turn and loosen the Rubber Stop (B). 3rd. - Move Pulley up to a higher hole in pulley housing on Top Pulley Frame (K). 4th. - Screw the Selector Bar Top Bolt (52) farther into the Selector Bar (6) of the Weight Stack.
NOTE: Cables should be inspected daily and adjusted periodically to ensure safe and smooth operation. NOTE: After cable adjustment is complete, go back and tighten two bolts in pulley housing on Top Pulley Frame (K).
mm
Inch
42
B. [. . . ]
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